Hormone-free medication for menopausal symptoms

A non-hormonal treatment option designed to alleviate menopausal symptoms. During menopause, you may experience symptoms that affect your overall well-being and daily life. While lifestyle changes or supplements can often provide some relief, these measures may not always be sufficient. In such instances, hormone-free medication can be a viable alternative. These treatments do not contain hormones and can help ease certain menopausal symptoms without the need for hormone therapy. Whether this option is suitable for you will depend on your symptoms, health status, and personal preferences.

Hormone injection pen, medication box and blister pack with tablets arranged on a wooden table with small white flowers and scattered pills

When to consider hormone-free medication

Hormone-free medication can be an effective treatment option for managing menopausal symptoms. For certain symptoms, it may even be the preferred choice, particularly when hormonal therapy is unnecessary or ineffective. In other cases, hormone-free medication can be used when symptoms persist despite other interventions.

Hormone replacement therapy (HRT) is one of the available treatments for menopausal symptoms and can address multiple issues simultaneously. However, HRT may not always be suitable or desirable, and some individuals may prefer to avoid hormones altogether. In such situations, hormone-free medication can be a practical alternative, for example, if:

  • lifestyle changes have minimal impact
  • supplements are not effective enough
  • you choose not to use hormones
  • hormone therapy is contraindicated for medical reasons

A doctor will always take your overall circumstances into account.

HRT vs. hormone-free medication: what you need to know

Which symptoms can hormone-free medication help with?

Hormone-free medication can be used to address a variety of symptoms that may occur during menopause, including:

  • hot flushes, night sweats, and other vasomotor symptoms
  • skin and hair issues, sleep disturbances, or restlessness
  • mood swings, irritability, or feelings of sadness
  • anxiety, nervousness, or a sense of being out of sorts
  • difficulty concentrating, forgetfulness, or "brain fog"
  • vaginal dryness, a burning sensation, or burning mouth syndrome
  • frequent urination or recurrent bladder infections

Not all symptoms require the same approach. Hormone-free medication is often tailored to target specific symptoms for relief.

The type of medication that may be effective varies from person to person and depends on the specific symptoms being addressed.

Blister packs with white tablets and capsules scattered on a wooden table with small pink flowers partially visible at the top

What to expect from hormone-free medication

Hormone-free medication does not influence your hormone levels. Instead, it works to reduce symptoms and make them more manageable. It does not replace hormones, and its effectiveness may vary between individuals.

Key points to note:

  • It may take several weeks to notice any effects.
  • Symptoms may improve but may not completely disappear.
  • Adjustments or alternative treatments may sometimes be necessary.
  • Your doctor will regularly evaluate whether the treatment remains appropriate.

Hormone-free medication is often combined with a focus on lifestyle and overall health.

Key differences between treatment options

Below is a summary of the main differences between hormone therapy, hormone-free medication, supplements, and lifestyle changes. This can help you decide which option aligns best with your symptoms and expectations.

Treatments for menopause symptoms

Many women experience symptoms during menopause. Fortunately, there are things you can do. Various treatments are available, depending on your personal preferences and medical history. If you have several symptoms, a combination of treatments is often the best approach. Below are the options and how they compare: 

Hormone therapy

A single treatment for multiple menopause symptoms

Effectiveness

  • Extensive scientific evidence
  • Risk of side effects 
  • Safe to use
  • Very fast-acting 
  • Prescription-only 

Hormone-free

Treatment for individual symptoms, alternative to hormone therapy

Effectiveness

  • Extensive scientific evidence 
  • Risk of side effects 
  • Very safe to use 
  • Fast-acting 
  • Prescription-only 

Supplements

Natural and hormone-free

Effectiveness

  • Growing scientific evidence 
  • Very low risk of side effects 
  • Very safe to use 
  • Takes weeks to months to take effect 
  • Available over the counter 

Diet & Lifestyle

The foundation for a healthy body

Effectiveness

  • Scientific evidence  
  • No side effects 
  • Very safe 
  • Supports overall health and the effectiveness of medication 
  • Takes weeks to months to see results
Discover how it works

Personalised product advice for your symptoms

80% of women experience symptoms during menopause. Luckily, there’s something you can do about it. Start the assessment and receive personalised product advice from a doctor.

Man in a white medical coat typing on a laptop at a desk by a window with a blurred outdoor view in soft daylight
  1. 1

    Complete a medical questionnaire

    Take your time to fill in our comprehensive medical questionnaire to outline your situation and treatment preference. Afterwards, you can make the payment of 43 pond for the product recommendation. 

    2

    Receive a product recommendation via chat

    Within 48 hours, a doctor will prepare a product recommendation for the first 3 months, tailored to your symptoms, medical situation and treatment preference. You then decide which products you wish to order, complete the ID-Check and make the payment.  

    Any questions? Just ask the doctor in the chat. We will save your recommendation for 30 days, giving you plenty of time to think it over. 

    3

    Start your treatment

    Your products will be delivered to your home from the pharmacy within 3 days, so you can start your treatment without delay. During the treatment, the doctor will check in with you. You can also ask any questions you may have via the chat.

Or

Intake: personalised treatment advice from a doctor

Unsure which treatment is right for you? The intake process involves completing a medical questionnaire about your symptoms, medical history, and treatment preferences. This information provides the doctor with a comprehensive understanding of your situation and preferences. Within 48 hours, you will receive personalised product advice.

Why an intake is beneficial:

  • The intake costs 43 pond.
  • You receive tailored advice from one of our doctors based on your symptoms and health.
  • You can specify a treatment preference or leave the decision to the doctor.
  • You begin with a treatment that suits your symptoms, avoiding unnecessary medication or supplements.
  • You can ask your treating doctor questions via chat, both before starting and during the treatment.
I didn’t want to use hormones. This medication helps me manage my symptoms better.

FAQ

Is hormone-free medication a substitute for hormone therapy?
Can I combine hormone-free medication with other treatments?
How quickly will I notice an effect?