Take control of your appetite

Being overweight can leave you feeling less confident in your own skin and increase your risk of developing other health conditions. Many women follow a personalised diet and make lifestyle changes but still find it difficult to lose weight or achieve satisfactory results. Perhaps you struggle to manage your appetite, maintain consistency, or you’re experiencing menopause, with hormonal changes making it even harder. With the right (medical) support, you can reach a healthy weight, take control of your appetite, and feel good about yourself once more.

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When can weight-loss medication be a suitable option?

Sometimes, despite following all the advice for losing weight, the numbers on the scale simply won’t shift. You eat healthily, stay active, and prioritise relaxation, yet the results remain elusive. Weight-loss medication can offer support on your weight-loss journey. It should always be used alongside regular physical activity and healthy eating habits. Such medication can work by reducing the absorption of fat from food, helping you feel full more quickly, or suppressing your appetite.

What types of weight-loss medication are available?

If you choose to seek medical support for your weight-loss journey, there are several options to explore. Weight-loss medications not only function in different ways but also come in various forms. They are available as tablets, capsules, and injections. The most suitable type of weight-loss medication for you will depend on your weight, overall health, and personal preferences.

Compare the effects, usage, and average weight loss of weight-loss products available in injection form.

Supplements to support weight loss

In addition to weight-loss medication, supplements can also play a helpful role in supporting your weight-loss journey. For instance, Alpha Lipoic Acid can assist in converting glucose (sugar) into energy and boosting metabolism, which may aid in weight loss. Omega-3, an essential nutrient for brain health, can also provide additional support for managing conditions such as being overweight.

An open magazine spread with the left page titled 'Losing weight during menopause', listing topics such as 'Why it's harder' and 'The role of insulin'. The right page features an article on 'Slow-release carbohydrates' with a photo of an older person cooking in a kitchen, expressing a proactive and healthy approach to well-being.

The complete guide to losing weight during menopause