Solgar Omega-3 Triple Strength is a high-potency fish oil supplement rich in the essential fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). These fatty acids are particularly beneficial for women experiencing menopause, as they support overall health, heart health, and fat metabolism.*
- Aids fat metabolism and helps maintain normal cholesterol levels and healthy heart function*
- May assist in managing hot flushes, mood swings, brain fog (difficulty concentrating), vaginal dryness, and dry eyes*
- Some women also report relief from symptoms such as acne, dry mouth, stiff joints, or other discomforts associated with menopause*
The inclusion of vitamin E helps protect the oil from oxidative damage. The softgels are designed for daily use and contain pure, concentrated fish oil. However, they are not suitable for vegetarians or vegans, as the product is derived from fish.
Many women notice improvements after a few weeks. Omega-3 accumulates gradually in the body, so its maximum benefits may only become apparent after several months to a year.
For a healthy balance of fatty acids, it is advisable to include a variety of oils in your diet, such as olive oil, which is rich in omega-9. Plant-based oils like sunflower oil are high in omega-6 and are already present in many foods, so you are likely consuming sufficient amounts of these. Therefore, it is unnecessary to add extra omega-6. Maintaining a good balance between these fatty acids enables your body to make optimal use of omega-3.
*Health claim(s) pending approval by the European Commission.
