If you have mild symptoms, nutrient deficiencies or want to supplement your medication, high-quality dietary supplements can provide relief. Give your body the support it needs during menopause. Free shipping for orders over £ 40.
Your body needs nutrients to function properly. They fuel the body with energy to be able to do everyday tasks and to ensure bodily functions, such as the production of hormones, remain optimal.
You should be able to get all of the essential vitamins and minerals through your diet. However, experience has shown that during certain stages of life, this is not enough. Worldwide, historical declines in micronutrients (vitamins, minerals, trace elements) of potatoes, vegetables and fruits have been reported. Soil mineral depletion by agriculture, methods of fertiliser application as well our cooking methods are in part to blame for these declines.
Sometimes your body uses more nutrients in response to certain situations. This, too, can lead to nutrient deficiencies. During stressful times, for example, you need more Vitamin B and magnesium. Magnesium is needed for more than 300 biochemical reactions in the body, so it can easily become depleted. Scientific research shows that malnutrition is associated with accelerated ageing and can contribute to additional complaints and disorders.
Therefore, it’s important to supplement your diet with certain vitamins and minerals, especially during menopause. For example, calcium, magnesium and Vitamin D play a crucial role in bone renewal, and omega-3 fatty acids are indispensable for keeping your hormones balanced, reducing inflammation and controlling your blood pressure. You also need so-called cofactors and coenzymes (including Vitamin B, magnesium and omega-3) for the production and conversion of hormones.
I didn’t feel like myself for quite some time. I had crying spells and felt agitated and stressed. I’ve been taking supplements for a few months, and I can honestly say I feel like my old self again!
Dietary supplements can help supplement nutrients that your body may not receive in sufficient amounts from your regular diet. Depending on your symptoms and on what type of imbalance is occurring, you can give your body targeted support by controlling biochemical processes. With our Decision Aid, you can easily discover what supplements you can take to help with your symptoms. For example:
Of course, every woman is different, so there is no one-size-fits-all approach. Find out what your body needs and keep in mind that supplements take time to work their magic. Give it a few months. Also, bear in mind that supplements may interfere with medications you are taking.
* Health claim pending approval by the European Commission.
Dietary supplements can be a good way to ensure your body gets the nutrients it needs, but they are not a substitute for a healthy, balanced diet. Here are a few things that you should keep in mind:
For 75 years, Solgar® has been creating the finest, science-backed nutritional supplements. From the very start, the brand chose to work with nutrition scientists to develop formulas using the best nature has to offer, in accordance with the highest quality standards, and without artificial ingredients or fillers.
Solgar produces in small batches to ensure optimal quality and freshness, using as many natural, sustainable and plant-based ingredients as possible. Almost all supplements are vegan, free of gluten and lactose, kosher, halal and free of genetic modification (non-GMO). Inspired by nature, backed by science.
Do you have mild symptoms, are certain nutrients lacking from your diet, or are you looking for ways to supplement your medication? Give your body the attention it deserves. Discover what supplements can support your health during your menopausal years.
SeeMe-nopause was founded on the initiative of a group of women and is part of the eHealth Ventures Group, a leading organisation specialising in digital health solutions with platforms in 14 countries.
With a team of doctors and menopause specialists, we provide access to information and supplements. We will also offer medicinal products and therapies in the near future. Our goal is to give women the tools they need to not only survive but thrive through perimenopause and beyond. More about us.
With SeeMe-nopause, you can treat your menopausal symptoms at home. Select the treatment you need and complete the medical questionnaire. Once we receive your request, it will be reviewed by a doctor within 48 hours. The resulting prescription will be forwarded to a partner pharmacy. They will deliver your product to your home free of charge within 3-5 working days. During treatment, the doctor will contact you to see how the treatment is going. You are welcome to ask any questions.
Our recommendations are based on scientific research and always reviewed by an independent Medical Advisory Board. This is how we help you navigate the menopausal transition safely and responsibly.
SeeMe-nopause helps you feel optimistic through menopause: