Alleviate menopausal symptoms?

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Am I menopausal?

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Symptoms

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From menopause to play

Scientific research shows that navigating perimenopause and menopause can be a smoother journey. We offer practical tips and bring you the latest insights in plain language. There are many things you can do to alleviate your menopausal symptoms. Get started with tips from our experts, find out how supplements can enhance your well-being, or get advice from a doctor on medical interventions such as hormone therapy.

I've been on hormone therapy for six months. 90% of my joint pain is gone, I have no more vaginal dryness, and I'm sleeping better than I have in years. - Linda (age 49)

Expert tips and personal experiences

Meet our doctors and specialists

Experienced doctors and specialists help you navigate the menopausal transition safely and responsibly. With their expertise and knowledge, they know exactly what women need to take charge of their health and manage challenges – or when they are suffering needlessly. You have more options that you might think. Meet our expert team.  

Why pause? Press play!