Alleviate menopausal symptoms?
What symptoms do you have?
Discover the SeeMe-nopause app
Now available for Android and iOS. Menopause support, wherever and whenever you need it. Science-backed information with tips from experts, honest personal experiences, hormone replacement therapy (HRT) and other medications, prescribed by a doctor.
From menopause to play
Scientific research shows that navigating perimenopause and menopause can be a smoother journey. We offer practical tips and bring you the latest insights in plain language. There are many things you can do to alleviate your menopausal symptoms. Get started with tips from our experts, find out how supplements can enhance your well-being, or get advice from a doctor on medical interventions such as hormone therapy.
How does an online doctor's consulation work?
1. Choose your preferred treatment
Select your preferred treatment and complete the accompanying digital medical questionnaire.
2. Your order request is reviewed by a doctor
A doctor will review your order within 48 hours and forward the prescription to a pharmacy.
3. Your order is shipped by the pharmacy
Your order will be shipped to your home within three to five working days free of charge.
I've been on hormone therapy for six months. 90% of my joint pain is gone, I have no more vaginal dryness, and I'm sleeping better than I have in years. - Linda (age 49)
Expert tips and personal experiences
Are hot flashes making your menopausal years miserable? Here’s what can you do!
Hot flashes are common: as many as 8 in 10 women have hot flashes during menopause. Here’s our advice on how to deal with them.
Hormones and menopause: what is happening in your body?
Your body goes through a lot of changes during menopause. This period in a women's life marks the transition from a reproductive to non-reproductive stage. Progesterone and oestrogen play a key role in your reproductive health. During the menopausal transition, the amount of oestrogen and progesterone produced declines rapidly. However, certain levels of sex hormones are still needed for your body to function. Fortunately, nature has a great solution for this.
Daphne (age 44): “Most women stop having periods in their early fifties. For me, menopause came early.”
She assumed she was just tired and stressed. Who wouldn’t be with a busy job and two teenagers? But it turned out to be menopause.
What are signs of oestrogen dominance and what can you do about it?
One of the main causes of menopause-related symptoms before reaching menopause.
7 common myths about menopause
We're debunking seven common misconceptions about menopause.
Wies: “Trending in 2024? Menopause!”
A seismic shift seems to be taking place in women's health and, in particular, how we approach menopause. Considered taboo until recently, the topic of menopause is gaining more traction every passing day. Famous authors and healthcare professionals are writing about it, laws are being crafted, and informative apps and websites like ours are gaining popularity. This is what we have been waiting for all these years!
Meet our doctors and specialists
Experienced doctors and specialists can help you navigate menopause safely and responsibly. Thanks to their expertise and knowledge, they know exactly what women need to take charge of their health and manage challenges – or when they are suffering needlessly. You have more options that you might think. Meet our expert team.
FAQ
Who is SeeMe-nopause?
SeeMe-nopause was founded on the initiative of a group of women and is part of the eHealth Ventures Group, a leading organisation specialising in digital health solutions with platforms in 14 countries.
With a team of doctors and menopause specialists, we provide access to information and supplements. We will also offer medicinal products and therapies in the near future. Our goal is to give women the tools they need to not only survive but thrive through perimenopause and beyond. More about us.
How can I order products or treatments?
SeeMe-nopause forms the link between you, the doctor and the pharmacy. On our platform, with the help of our Decision Aid, you can explore which dietary supplements or (medicinal) products can support you on your journey into menopause and beyond. Some products require a doctor's prescription. This is why you need to complete an extensive medical questionnaire with your order request. A doctor will review your questionnaire and determine if the desired medication is right for you. If so, the doctor will forward your order to the pharmacy. If not, another medicine that suits your needs better may be recommended.
How do I know if the information you provide is reliable?
Our recommendations are based on scientific research and always reviewed by an independent Medical Advisory Board. This is how we help you navigate the menopausal transition safely and responsibly.
What can SeeMe-nopause do for me?
We can help alleviate menopausal symptoms by helping you make minor adjustments to your life and by providing expert support. We make specialist knowledge, scientific advice and medical support accessible. Discover how you can feel more energised, relaxed and balanced by, for example, eating healthier and exercising. There are also supplements to support your health as you go through the menopausal transition. In the meantime, we are working hard to make medical treatments, including hormone therapy, accessible through our platform.
Your path to a smooth menopause starts here
Get the tools you need to navigate menopause with more ease and to educate yourself about your body. With tips and insights from experts, and relatable stories of women just like you. Press play, not pause.
