Menopausal mood swings help
One minute you feel euphoric and the next you may feel that life is not worth living. Or a restless feeling slowly creeps up on you. You may feel nervous or irritable, or have uncontrollable crying spells. How do you deal with these mood swings? Read more about mood swings.
Improve your emotional balance
Menopause is inevitable — mood swings aren’t! Do you feel mentally unbalanced? There are plenty of treatments available to improve your mood. Discover what can help you at this stage of your life.
Meet our doctors and specialists
Experienced doctors and specialists help you navigate the menopausal transition safely and responsibly. With their expertise and knowledge, they know exactly what women need to take charge of their health and manage challenges – or when they are suffering needlessly. You have more options that you might think. Meet our expert team.
I was like the Wicked Witch of the West: angry, irritable, snapping at people. It’s a miracle my husband and I are still together. Thanks to SeeMe-nopause, I have my life back. - Gerinde (age 46)
Who is SeeMe-nopause?
With our team of doctors and menopause specialists, we provide access to information, supplements, therapies and products that support women's health through menopause and beyond.
Menopause is not a pause in your life but an invitation to embrace a new chapter. That’s a promise. We are your online specialist offering menopause care in the comfort of your home.
What treatment options are available to you?
Nutrition, exercise and stress management are three main pillars that will keep you feeling good, both physically and emotionally, throughout your menopausal journey. There are also supplements to support your health at this stage of life.
Sometimes, however, this isn’t enough. If adopting a healthy lifestyle does not provide sufficient relief, you could consider hormone therapy. Serotonin is a natural mood stabiliser. Fluctuating hormone levels around menopause cause serotonin production disruption, leading to mood swings. Hormone therapy can counterbalance this effect.
If your symptoms are not caused by hormonal disruptions, then talk to your doctor to find another treatment to help you feel better in body, mind and spirit.
What else do you need to know?
- Menopausal mood swings are often confused with depression. It’s important to know that mood swings and depression should be treated differently.
- Also, mood swings and gloominess could be the only menopausal symptoms you are experiencing. It’s possible to have mood swings, even if you don’t have any menstrual changes or hot flashes. Every woman is different and every menopausal journey is unique.
- Find out if there’s an underlying cause for your low mood. Do you still feel happy in your relationship or your job? Are you worrying about something? Or do your mood swings creep up out of nowhere and for no apparent reason?
How does having an online consultation with a doctor work?
1. Choose your preferred treatment
Select your preferred treatment and complete the accompanying digital medical questionnaire.
2. Your order request is reviewed by a doctor
A doctor will review your order within 48 hours and forward the prescription to a pharmacy.
3. Your order is shipped by the pharmacy
Your order will be shipped to your home within three to five working days free of charge.
FAQ
Who is SeeMe-nopause?
SeeMe-nopause was founded on the initiative of a group of women and is part of the eHealth Ventures Group, a leading organisation specialising in digital health solutions with platforms in 14 countries.
With a team of doctors and menopause specialists, we provide access to information and supplements. We will also offer medicinal products and therapies in the near future. Our goal is to give women the tools they need to not only survive but thrive through perimenopause and beyond. More about us.
How do I know if the information you provide is reliable?
Our recommendations are based on scientific research and always reviewed by an independent Medical Advisory Board. This is how we help you navigate the menopausal transition safely and responsibly.
