Menopause can begin without noticeable symptoms

Even if you experience few or no symptoms, your body may already be going through menopause. Hormonal changes often occur gradually and are not always immediately noticeable. 

On this page, you can learn what to look out for and how to find reliable information. If you would like more insight, an intake consultation can be helpful.

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Even without symptoms, it’s good to know what to watch for

Even if you’re not experiencing clear symptoms at the moment, menopause symptoms may still develop later. Sometimes they appear gradually or only become recognisable once you know what to look out for. Below, you’ll find an overview of common symptoms, helping you to better identify changes in your body when they occur.

Understand your menopause symptoms and discover what you can do

The more you know, the easier menopause becomes.
Wies59 years

Treatments for menopause symptoms

Many women experience symptoms during menopause. Fortunately, there are things you can do. Various treatments are available, depending on your personal preferences and medical history. If you have several symptoms, a combination of treatments is often the best approach. Below are the options and how they compare: 

Hormone therapy

A single treatment for multiple menopause symptoms

Effectiveness

  • Extensive scientific evidence
  • Risk of side effects 
  • Safe to use
  • Very fast-acting 
  • Prescription-only 

Hormone-free

Treatment for individual symptoms, alternative to hormone therapy

Effectiveness

  • Extensive scientific evidence 
  • Risk of side effects 
  • Very safe to use 
  • Fast-acting 
  • Prescription-only 

Supplements

Natural and hormone-free

Effectiveness

  • Growing scientific evidence 
  • Very low risk of side effects 
  • Very safe to use 
  • Takes weeks to months to take effect 
  • Available over the counter 

Diet & Lifestyle

The foundation for a healthy body

Effectiveness

  • Scientific evidence  
  • No side effects 
  • Very safe 
  • Supports overall health and the effectiveness of medication 
  • Takes weeks to months to see results
Personalised menopause care, guided by doctors

Alleviate your menopause symptoms

Complete an online medical questionnaire and receive tailored product recommendations from a doctor, customised to your circumstances, preferences, and health.   

Experienced doctors and specialists

A range of expert doctors and specialists help you with information and personal advice. This ensures you receive accurate information, always verified by an expert in the field. This allows you to navigate menopause safely and responsibly.

FAQ

Can I be in menopause without experiencing symptoms?
How will I notice my body changing due to menopause?
What can I do if I don't have any symptoms now, but would like to find out more?