Hot flashes and menopause help
Fluctuating oestrogen levels can disrupt your body's temperature regulation. The result? Excessive sweating. Or the opposite: you feel extremely cold and can't get warm. Hot flashes are a typical menopausal symptom and they can be really distressing. If you suffer from them frequently, you know that they are no joke. Read more about hot flashes.
Want to get rid of hot flashes?
Menopause is inevitable — hot flashes aren't. Read what treatments are available to reduce hot flashes and night sweats.
Meet our doctors and specialists
Experienced doctors and specialists help you navigate the menopausal transition safely and responsibly. With their expertise and knowledge, they know exactly what women need to take charge of their health and manage challenges – or when they are suffering needlessly. You have more options that you might think. Meet our expert team.
At first, I thought I was having a panic attack but it turned out to be a hot flash. It's a horrible feeling and extremely uncomfortable. - Marre (age 44)
Who is SeeMe-nopause?
With our team of doctors and menopause specialists, we provide access to information, supplements, therapies and products that support women's health through menopause and beyond.
Menopause is not a pause in your life but an invitation to embrace a new chapter. That’s a promise. We are your online specialist offering menopause care in the comfort of your home.
What treatment options are available to you?
If you want to through menopause with little or no discomfort, adopting a healthy lifestyle is the first step. But sometimes a healthy lifestyle isn't enough. What can you do if you continue to suffer from hot flashes despite exercising regularly and living a healthy, stress-free life?
What options are available to you?
Mood swings are caused by erratic fluctuations in oestrogen and progesterone levels during perimenopause and very low levels around menopause. Hormone therapy supplements the body with hormones that are lost during the menopausal transition, thereby reducing symptoms such as hot flashes.
Clonidine may be prescribed for women who cannot take oestrogen-based HRT (due to, for instance, an oestrogen-dependent tumour, cardiovascular disease, vaginal bleeding of unknown cause, liver disease or thrombosis). Clonidine is not a primary therapy for the treatment of hot flashes because it can cause side effects.
What do you need to know?
- A healthy lifestyle remains important even if you are on HRT. A nutritious diet, regular exercise and getting plenty of rest are essential for going through menopause feeling healthy and energised.
- Women who go through early menopause or have had their ovaries removed may be offered HRT to prevent osteoporosis.
- Women who still have their uterus are typically given HRT with both oestrogen and progesterone to protect the lining of the uterus. Progesterone also has other positive effects on the body, such as promoting sleep, strengthening bones and protecting against breast cancer.
How does having an online consultation with a doctor work?
1. Choose your preferred treatment
Select your preferred treatment and complete the accompanying digital medical questionnaire.
2. Your order request is reviewed by a doctor
A doctor will review your order within 48 hours and forward the prescription to a pharmacy.
3. Your order is shipped by the pharmacy
Your order will be shipped to your home within three to five working days free of charge.
FAQ
SeeMe-nopause was founded on the initiative of a group of women and is part of the eHealth Ventures Group, a leading organisation specialising in digital health solutions with platforms in 14 countries.
With a team of doctors and menopause specialists, we provide access to information and supplements. We will also offer medicinal products and therapies in the near future. Our goal is to give women the tools they need to not only survive but thrive through perimenopause and beyond. More about us.
Our recommendations are based on scientific research and always reviewed by an independent Medical Advisory Board. This is how we help you navigate the menopausal transition safely and responsibly.
