You are most likely not yet menopausal
The online menopause test indicates that you are most likely not yet menopausal. If you suspect that perimenopause has started or notice any changes to your period, then you can do a urine self-test to be sure. We would be happy to provide more information about menopause and symptoms associated with it. Remember, menopause is inevitable, but suffering is not!
The more you know, the easier it becomes to navigate through menopause. Wies - age 59
Gain clarity about your menopausal journey
If hormonal changes are affecting how you feel, both physically and mentally, you may be entering perimenopause. Understanding your symptoms begins with gaining clearer insights into your menopausal journey. The Silex Menopause Self-Test is an at-home urine test that measures follicle-stimulating hormone (FSH) levels. Elevated FSH levels can indicate the onset of perimenopause. With clinically proven accuracy of over 99%, this test helps you to take your next steps with confidence.
Menopause: what is happening in your body?
The transition from menstruation to menopause, also called perimenopause or the menopausal transition, is marked by a period in which your ovaries gradually produce less of the female sex hormones oestrogen and progesterone. While every woman's experience is different, there are basically three stages of menopause and typical associated symptoms. All women's bodies undergo changes during these stages.
Meet our doctors and specialists
Experienced doctors and specialists help you navigate the menopausal transition safely and responsibly. With their expertise and knowledge, they know exactly what women need to take charge of their health and manage challenges – or when they are suffering needlessly. You have more options that you might think. Meet our expert team.
What can I do?
What helps you transition through menopause more smoothly depends on your situation. Every body is different, so there is no one-size-fits-all solution. But one thing is certain: you have a lot more control over your menopausal health than you might think. Discover what you can do to reduce or prevent your symptoms, from lifestyle changes to medical solutions.
Solutions
Diet & lifestyle
Maintaining a healthy diet and lifestyle is essential to keep your body healthy and your hormones balanced.
Supplements
High-quality supplements can support your health and reduce symptoms.
Treatments
In case of moderate to severe symptoms, medication such as hormone therapy may be effective and contribute to a healthier lifestyle.
Sign up for the free guide
In the free menopause guide, menopause expert Suzanne Rouhard gives you tips and tricks to alleviate the most common symptoms. Sign up for the free menopause guide and you will also receive SeeMe nopause emails with the latest findings, tips and advice, information on treatment options and honest testimonials from other women.
Based on your answers, we will keep you up to date with relevant information on the topic of menopause. Of course, you can unsubscribe at any time.Recommended products to prevent menopausal symptoms
Taking supplements can help prevent menopausal problems.
Who is SeeMe-nopause?
SeeMe-nopause is an initiative of a group of women. Women who are convinced that there are alternative ways to deal with the menopausal transition. Physical and emotional discomfort does not have to be a normal part of a woman's journey. We believe that every woman can navigate their menopausal journey empowered and with vitality. We can help you regain control.
Working with a team of doctors and menopause specialists, SeeMe-nopause provides you with science-backed information, tips, advice and premium nutritional supplements to support your health during this stage of your life. We are your online specialist offering menopause care in the comfort of your home.
FAQ
What are the first signs of menopause?
Generally, a changing menstrual pattern is the first sign of menopause. Additionally, women in perimenopause often experience hot flashes, night sweats, and vaginal issues. It's common for symptoms to come in multiples, with most women experiencing an average of three (or more) menopause symptoms. But remember: every menopause is different. Some symptoms can also appear before any changes in your menstrual cycle are noticeable. Learn more about the symptoms.
When does the menopausal transition begin?
Women start perimenopause at different ages. In general, you could say that most women aged 45 have entered the menopausal transition stage. The age at which you reach menopause also varies from person to person. More about the menopausal transition.
Who is SeeMe-nopause?
SeeMe-nopause was founded on the initiative of a group of women and is part of the eHealth Ventures Group, a leading organisation specialising in digital health solutions with platforms in 14 countries.
With a team of doctors and menopause specialists, we provide access to information and supplements. We will also offer medicinal products and therapies in the near future. Our goal is to give women the tools they need to not only survive but thrive through perimenopause and beyond. More about us.
How do I know if your information is reliable?
Our recommendations are based on scientific research and always reviewed by our independent Medical Advisory Board. This is how we help you navigate your journey through menopause safely and responsibly.
Your path to a smooth menopause starts here
Get the tools you need to navigate menopause with more ease and to educate yourself about your body. With tips and insights from experts, and relatable stories of women just like you. Press play, not pause.
